Baby Yoga
Miss Sofei has attended a baby yoga training with Birthlight in Taiwan but never fully finished her certification (bad girl!).
The course completition consists in giving free classes to a number of families, so ... she can teach it for FREE or recommend a certified instructor near you.
Feel free to contact us if you are interested.
Our aim is to promote such courses because it enhances the well-being of babies, parents and the community.

Check this site out:
Classes include:
"-Gentle body strokes
-Yoga moves adapted to babies (mini twists, mini stretches, upper and lower body movements, diagonal movements). These moves have been transmitted though generations in India for at least 2000 years
-A blend of postnatal yoga and baby yoga for new mothers
-Playful moves with rhymes
-Joint parent/baby relaxation (walking relaxation, instant relaxation, relaxation to sleep, feeding relaxation)Transitional practices (head control, sitting, crawling, standing, early steps, first jumps and balances)."
